
For some of you this article might seem to be odd,strange.Many guys thinks that clothes in the gym are just a piece of overall "image" . Sometimes,when I see guys with expensive ,nice clothes on the gym, I have no doubts why some people think like that.
BUT.
There is also something like REASONABLE clothing.And I dont have in mind style,but destination of certain clothes.
Personally i simply love Rag Tops (kind a large "T-shirt" with longer sleeves covering elbows) in combination with nice material sport pants.
Why it is so important,and why such clothes?In few shord words:
- It helps You to keep muscles warm.
- Warm muscles mean you can use bigger weight earlier and make training more efficient.
- Warm muscles means warm JOINTS .Thats hugely important!When joints are cold they are scraping.It Is like with engine in a car.Ir works best when it is warm,because oil can circulate better and avoid scratching.Simillar situation is with our joints!Thats definitely by far most important.I saw so many young lads lamenting about their joints.But they never thought earlier about proper clothing.
- Warm clothes help to avoid illness
- Proper clothing helps to keep muscles warm between each series and excersises when you rest for a minute or two-thanks to good clothes you keep them ready for a hard hit in next series.
Below (and in the beggining of the article)you can see some examples of good clothes,covering joints,elbows,knees.Those most exposed and crucial part of body in terms of clothing on gym.Such clothes maybe are not most trendy,but definitely most "profesional" and adequate .And you will love the comfort it gives You.Definitely such clothes are comfortable to wear and training.

I like Rag Tops so much,because typical "hoods" with long sleeves are not comfortable and dont allow you to perform full,comfortable movement during excersise.Rag tops have sleeves with good lenght and thats not disturbing.

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